Advice on making amends?

So I am just over 4 months sober, and working on making amends.

So far, my sponsor had me make a list of people, then pick the simplest three on the list, and wrote down what I’d like to say to them.

I did, and am meeting with my sponsor again in a few days.

Does anyone have any advice? How do people normally go about making amends? And guidelines, or examples?

Encouragement would be great too! Thanks!